In This Episode:
- Why cholesterol is produced by the body.
- Factors that lead to some people having higher cholesterol levels than others
- The importance of sunshine
- How deadly is atrial fibrillation?
- What leads to inflammation?
- Top 5 best foods that should be in every person’s diet
What comes to your mind when people talk about cholesterol? Do you automatically panic and think that foods containing cholesterol are bad, or do you not care about it? Today’s guest is a cardiologist, functional medicine practitioner, and author, Dr. Jack Wolfson.
He sits down with Dr. Jockers to discuss how you can live a healthy lifestyle by getting enough sunshine and eating the right amount of food groups. Listen in and learn about the importance of cholesterol, CoQ10, and more!
“The higher the triglycerides, the higher chance of cardiovascular risks.” – Dr. Jack Wolfson
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Thank you for such interesting, informative and practical information!
Thanks Mary!
A fascinating interview, Dr Jockers. I have been following you for some time and I am never disappointed. Dr Jack Wolfson was extremely interesting and I certainly intend to implement what I have learnt from this lesson. My wife died three years ago from a combination of renal disease, diabetes and heart failure. She was prescibed a dozen pharmaceuticals (including a diuretic and a statin drug) and insulin and I believe that if we had known what I know today, she would have still been around and even possibly fit and healthy. I myself was on seven prescribed medicines for rheumatoid and osteo- arthritis, hypertension, high cholesterol, acid reflux, ed, and gout (which I never had!). I had dropped all my prescribed medication (including a statin drug) except the two hypertension drugs which I was looking to drop once I had found a replacement. Ánd I am feeling lots better than I did two years ago and I’ve even lost 10 kg (about 22 lbs in the last year). I think todays talk has pointed me in the right direction. Thank you most sincerely. Michael.
Really great to hear that Michael! Would love for you to subscribe and review the podcast. Thank you!