Comments on: Vanilla Custard Keto Ice Cream

By: Dr. Jockers

Dr. Jockers — Fri, 05 Jul 2024 21:01:31 +0000

In reply to Lisalea.

For most folks (around 97%), stevia is well tolerated and has beneficial health effects. For a small percentage, they have a ragweed allergy/sensitivity and it can drive up inflammation. You can learn more about stevia in this well-researched article here: https://drjockers.com/does-stevia-spike-insulin-and-cause-infertility-and-cancer/

By: Dr. Jockers

Dr. Jockers — Fri, 05 Jul 2024 20:56:28 +0000

In reply to JesusIsTheWay.

Yes erythritol like many sugar alcohols can cause digestive issues for roughly 30% of people. But the study you reference we debunked in detail in this article. https://drjockers.com/erythritol/

By: Lisalea

Lisalea — Sun, 09 Apr 2023 01:38:36 +0000

In reply to JesusIsTheWay. Yup, it apparently disrupts the communication signals in the gut. No more stevia for me, or any of these types of sweeteners. Caused serious gut issues for me as well. I'm surprised so many health proponents don't know this.

By: JesusIsTheWay

JesusIsTheWay — Sat, 08 Apr 2023 13:10:03 +0000

Erythritol really messed up my gut and around the time I was experiencing pretty nasty gi issues my husband’s friend (who wasn’t aware of my issues) sent him this article. I call it the grace of God bc we stopped the erythritol and my gut returned to normal within a couple days. Erythritol doesn’t appear to be an innocuous sweetener according to this study:
https://www.nature.com/articles/s41591-023-02223-9?utm_source=substack&utm_medium=email
Another thing is that Choc Zero products, whole delicious, are NOT gluten free and that non-gmo corn still contains pesticides bc it’s not organic. So what’s an alternative to the syrup?

By: Cheryl

Cheryl — Sat, 03 Sep 2022 14:58:27 +0000

In reply to Dr. Jockers. With the pure liquid stevia just a few drops should be more than sufficient in my experience as 4 Tbsp is the entire bottle on the link. Perhaps the recipe uses a version mixed with another filling agent which is commonly found in the stores.

By: K

Fri, 29 Jul 2022 03:20:03 +0000

In reply to Jane Cassidy.

GREAT TIP!!!

By: V Abraham

V Abraham — Sun, 03 Jul 2022 16:40:48 +0000

In reply to Ann Hall. Thank goodness I am not a fan of ice cream.

By: Dr. Jockers

Dr. Jockers — Sat, 23 Apr 2022 11:29:25 +0000

In reply to Roberta Stanley. Yes you can try it out but you will want to dilute it.

By: Roberta Stanley

Roberta Stanley — Thu, 14 Apr 2022 15:48:26 +0000

Too many other ingredients in carton coconut milk. I only use canned coconut milk. Will canned coconut milk work in this recipe?

By: Rita

Rita — Tue, 31 Aug 2021 18:58:00 +0000

In reply to Robyn.

Please no offence but some of us just can’t make that choice because of how it affects our health. If you are one of those that can by all means go for and be thankful you can. The last time I deviated from my healthy eating plan and had regular ice cream I suffered the consequences for 3 days. Gut tore up, inflammation, disturbed sleep because of all the pain and throbbing of joints. No thanks! Just not worth it. I’ll stick to my healthy eating plan from now on.

By: Dr. Jockers

Dr. Jockers — Thu, 15 Jul 2021 14:38:37 +0000

In reply to Sheila. No, this is very rare. Most people get salmonella from contaminated food at restaurants. If the egg smells fine, the chances of there being salmonella are very slim.

By: Sheila

Sheila — Tue, 13 Jul 2021 19:30:10 +0000

Ice Cream recipe looks delicious! The video did not show the eggs being heated so is there a concern with contracting Salmonella bacteria from uncooked eggs?