Brain Health Archives - DrJockers.com https://drjockers.com/category/homepage-categories/brain-health-homepage-categories/ Supercharge Your Health Tue, 08 Oct 2024 16:03:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://drjockers.com/wp-content/uploads/2018/10/cropped-drjockers_favicon512x512-1-32x32.jpg Brain Health Archives - DrJockers.com https://drjockers.com/category/homepage-categories/brain-health-homepage-categories/ 32 32 Creatine: Key Benefits for Brain, Muscle, Blood Sugar, and Fat Loss https://drjockers.com/creatine/ https://drjockers.com/creatine/#comments Mon, 30 Sep 2024 14:12:13 +0000 https://drjockers.com/?p=50494 Creatine: Key Benefits for Brain, Muscle, Blood Sugar, and Fat Loss Creatine is one of the most popular and researched supplements in the fitness field. It is a great option… Read More

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]]> https://drjockers.com/creatine/feed/ 1 Brain Regeneration: 12 Ways to Heal Brain Cells https://drjockers.com/brain-regeneration/ https://drjockers.com/brain-regeneration/#comments Thu, 25 Apr 2024 11:33:17 +0000 https://drjockers.com/?p=34446 Brain Regeneration: 12 Ways to Heal Brain Cells Brain regeneration is an important concept that is critical in today’s environment.  Your brain is the command center of your nervous system… Read More

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]]> https://drjockers.com/brain-regeneration/feed/ 17 Brain Autophagy: Healing the Toxic Brain https://drjockers.com/brain-autophagy/ https://drjockers.com/brain-autophagy/#comments Thu, 30 Nov 2023 12:20:46 +0000 https://drjockers.com/?p=35009 Brain Autophagy: Healing the Toxic Brain Your brain is an incredibly important organ. It is the center of everything. It is responsible for learning, cognition, memory, thinking, and individual growth.… Read More

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]]> https://drjockers.com/brain-autophagy/feed/ 23 Improving Vagal Tone For Better Mental and Emotional Health https://drjockers.com/vagal-tone/ https://drjockers.com/vagal-tone/#comments Thu, 16 Nov 2023 12:28:39 +0000 https://drjockers.com/?p=36152 Improving Vagal Tone for Better Mental and Emotional Health Your vagus nerve is one of the most important nerves that extends from your brain stem through your neck into your… Read More

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]]> https://drjockers.com/vagal-tone/feed/ 29 Uric Acid: A Key Player in Cardio, Brain, and Metabolic Diseases https://drjockers.com/uric-acid/ https://drjockers.com/uric-acid/#comments Tue, 17 Oct 2023 11:24:53 +0000 https://drjockers.com/?p=43608 Uric Acid: A Key Player in Cardio, Brain, and Metabolic Diseases Uric acid is a natural waste product in your blood that helps to break down purines. Once uric acid… Read More

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]]> https://drjockers.com/uric-acid/feed/ 9 10 Signs Of Magnesium Deficiency https://drjockers.com/10-signs-magnesium-deficiency/ https://drjockers.com/10-signs-magnesium-deficiency/#comments Tue, 11 Jul 2023 11:40:12 +0000 https://drjockers.com/?p=23634 10 Signs Of Magnesium Deficiency Magnesium is one of the most abundant minerals in the human body and is used in over 600 different physiological processes. Unfortunately, magnesium is also… Read More

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]]> https://drjockers.com/10-signs-magnesium-deficiency/feed/ 106 Deep Sleep: What Is It and How to Measure and Optimize It https://drjockers.com/deep-sleep/ https://drjockers.com/deep-sleep/#comments Thu, 06 Jul 2023 11:13:29 +0000 https://drjockers.com/?p=40912 Deep Sleep: What Is It and How to Measure and Optimize It Getting quality sleep is incredibly important for your daytime physical and mental energy levels, brain health, mental health,… Read More

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]]> https://drjockers.com/deep-sleep/feed/ 8 Brain Degeneration: Causes, Symptoms & Solutions https://drjockers.com/brain-degeneration-causes-symptoms-solutions/ https://drjockers.com/brain-degeneration-causes-symptoms-solutions/#comments Thu, 15 Jun 2023 11:11:22 +0000 https://drjockers.com/?p=34757 ne Brain Degeneration: Causes, Symptoms & Solutions Brain degeneration is a serious topic!  Your brain is a powerful organ. It is the command center of your nervous system and the… Read More

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]]> https://drjockers.com/brain-degeneration-causes-symptoms-solutions/feed/ 19 3 Quick Tips for a Super Brain and Better Memory! https://drjockers.com/3-quick-tips-for-a-super-brain-and-better-memory/ https://drjockers.com/3-quick-tips-for-a-super-brain-and-better-memory/#respond Thu, 08 Jun 2023 18:22:08 +0000 https://drjockers.com/?p=49238

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]]> https://drjockers.com/3-quick-tips-for-a-super-brain-and-better-memory/feed/ 0 Is Your Brain Making Enough GABA? https://drjockers.com/gaba/ https://drjockers.com/gaba/#comments Thu, 18 May 2023 11:22:16 +0000 https://drjockers.com/?p=20648 Is Your Brain Making Enough GABA? GABA (Gamma-Amino Butyric Acid) is an inhibitory neurotransmitter that has a calming and relaxing effect in the brain.  It acts like the brakes in… Read More

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]]> https://drjockers.com/gaba/feed/ 107 The Truth About Magnesium Deficiency https://drjockers.com/the-truth-about-magnesium-deficiency/ https://drjockers.com/the-truth-about-magnesium-deficiency/#respond Sun, 30 Apr 2023 14:54:11 +0000 https://drjockers.com/?p=49213

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]]> https://drjockers.com/the-truth-about-magnesium-deficiency/feed/ 0 Melatonin: Health Benefits and How to Optimize Levels https://drjockers.com/melatonin/ https://drjockers.com/melatonin/#comments Tue, 07 Mar 2023 12:17:00 +0000 https://drjockers.com/?p=44800 Melatonin: Health Benefits and How to Optimize Levels You’ve probably seen melatonin supplements at your local pharmacy. You might’ve even used it for better sleep. But do you know what… Read More

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