Functional Nutrition Archives - DrJockers.com https://drjockers.com/category/homepage-categories/functional-nutrition-homepage-categories/ Supercharge Your Health Mon, 23 Sep 2024 14:41:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://drjockers.com/wp-content/uploads/2018/10/cropped-drjockers_favicon512x512-1-32x32.jpg Functional Nutrition Archives - DrJockers.com https://drjockers.com/category/homepage-categories/functional-nutrition-homepage-categories/ 32 32 8 Best Protein Powders and How to Properly Use Them https://drjockers.com/8-best-protein-powders-and-how-to-properly-use-them/ https://drjockers.com/8-best-protein-powders-and-how-to-properly-use-them/#respond Wed, 31 Jul 2024 14:56:33 +0000 https://drjockers.com/?p=49990 8 Best Protein Powders and How to Properly Use Them Protein is the necessary building block of human health. Protein is important for muscle health and muscle recovery, fat burning,… Read More

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]]> https://drjockers.com/8-best-protein-powders-and-how-to-properly-use-them/feed/ 0 The Truth About mTOR, Autophagy and Longevity https://drjockers.com/the-truth-about-mtor-autophagy-and-longevity/ https://drjockers.com/the-truth-about-mtor-autophagy-and-longevity/#respond Wed, 17 Jul 2024 11:15:07 +0000 https://drjockers.com/?p=49794 The Truth About mTOR, Autophagy and Longevity We all want to live a long life. Chances are, you not only want to live a long life, but a healthy life… Read More

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]]> https://drjockers.com/the-truth-about-mtor-autophagy-and-longevity/feed/ 0 Oreo Cookies Lower LDL Cholesterol Better than Statin Drugs  https://drjockers.com/oreo-cookies-lower-ldl-cholesterol-better-than-statin-drugs/ https://drjockers.com/oreo-cookies-lower-ldl-cholesterol-better-than-statin-drugs/#comments Thu, 27 Jun 2024 11:25:52 +0000 https://drjockers.com/?p=49600 Oreo Cookies Lower LDL Cholesterol Better than Statin Drugs  There is a new study that found that eating Oreo cookies can lower LDL cholesterol better than high-intensity statin drugs. Can… Read More

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]]> https://drjockers.com/oreo-cookies-lower-ldl-cholesterol-better-than-statin-drugs/feed/ 2 What is the Best Nutrition Plan to Follow? https://drjockers.com/nutrition-plan/ https://drjockers.com/nutrition-plan/#respond Mon, 10 Jun 2024 13:15:47 +0000 https://drjockers.com/?p=49518 What is the Best Nutrition Plan to Follow? What is the best nutrition plan to follow? I get this question all the time from my patients, readers, and followers. I… Read More

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]]> https://drjockers.com/nutrition-plan/feed/ 0 How Much Protein Should You Consume Daily? https://drjockers.com/much-protein-consume-daily/ https://drjockers.com/much-protein-consume-daily/#comments Tue, 07 May 2024 11:09:35 +0000 https://drjockers.com/?p=26924 How Much Protein Should You Consume Daily?  Protein is the necessary building block of human health. Protein is important for muscle health and muscle recovery, fat burning, improving lean body… Read More

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]]> https://drjockers.com/much-protein-consume-daily/feed/ 10 Top 7 Foods to Burn Belly Fat https://drjockers.com/foods-to-burn-belly-fat/ https://drjockers.com/foods-to-burn-belly-fat/#comments Thu, 02 May 2024 11:22:48 +0000 https://drjockers.com/?p=47154 Top 7 Foods to Burn Belly Fat Belly fat is not just about vanity. Visceral fat, or belly fat that wraps around and in between your organs inside your abdomen… Read More

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]]> https://drjockers.com/foods-to-burn-belly-fat/feed/ 7 7 Warning Signs You are Eating Too Many Carbs https://drjockers.com/7-warning-signs-you-are-eating-too-many-carbs/ https://drjockers.com/7-warning-signs-you-are-eating-too-many-carbs/#comments Thu, 18 Apr 2024 11:15:31 +0000 https://drjockers.com/?p=49047 7 Warning Signs You are Eating Too Many Carbs Carbs have a bad rap. But carbs are ultimately not bad. Your body needs carbs and they have some important health… Read More

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]]> https://drjockers.com/7-warning-signs-you-are-eating-too-many-carbs/feed/ 1 The Surprising Truth About MCT Oil https://drjockers.com/the-surprising-truth-about-mct-oil/ https://drjockers.com/the-surprising-truth-about-mct-oil/#respond Tue, 16 Apr 2024 18:29:15 +0000 https://drjockers.com/?p=49242

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]]> https://drjockers.com/the-surprising-truth-about-mct-oil/feed/ 0 The Surprising and Complete Truth About Coffee https://drjockers.com/the-surprising-and-complete-truth-about-coffee/ https://drjockers.com/the-surprising-and-complete-truth-about-coffee/#respond Fri, 05 Apr 2024 18:30:19 +0000 https://drjockers.com/?p=49243

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]]> https://drjockers.com/the-surprising-and-complete-truth-about-coffee/feed/ 0 Is Sourdough Bread Healthy? https://drjockers.com/is-sourdough-bread-healthy/ https://drjockers.com/is-sourdough-bread-healthy/#comments Thu, 04 Apr 2024 11:13:47 +0000 https://drjockers.com/?p=48927 Is Sourdough Bread Healthy? Making your own sourdough starter and bread was all the rage during the early stages of the pandemic. And it hasn’t stopped. Many people love making… Read More

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]]> https://drjockers.com/is-sourdough-bread-healthy/feed/ 1 Skin Autophagy: 10 Strategies to Rejuvenate Your Skin https://drjockers.com/skin-autophagy/ https://drjockers.com/skin-autophagy/#comments Tue, 02 Apr 2024 11:30:10 +0000 https://drjockers.com/?p=32379 Skin Autophagy: 10 Strategies to Rejuvenate Your Skin Skin autophagy is a fascinating topic that I will dive into in detail in this article.  Your skin is the largest organ… Read More

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]]> https://drjockers.com/skin-autophagy/feed/ 20 The Best Fasting Window for Weight Loss https://drjockers.com/the-best-fasting-window-for-weight-loss/ https://drjockers.com/the-best-fasting-window-for-weight-loss/#respond Sun, 31 Mar 2024 18:48:28 +0000 https://drjockers.com/?p=49247

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