Creamy Strawberry Popsicles
This creamy strawberry popsicles recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health.Check out my wife’s website, instagram, youtube and facebook page where she shares stories and pics about our life. We know that you will LOVE this recipe!
If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.
Creamy Strawberry Popsicles
Prep
Inactive
Total
Yield 8 Popsicles
Ingredients:
- 10 strawberries
- 1 can full fat coconut milk
- Dash pink salt
- 2-3 squirts liquid stevia
- 1/3 frozen banana
- 1 cup raw spinach
Optional Ingredients:
- Add in 1 scoop of Bone Broth Power Protein
Instructions
Step 1: Put all of the ingredients into a food processor or blender and process on high speed until it is completely blended. (I love to use our Ninja for this!)
Step 2: Pour this blended mixture evenly into the popsicle molds (Check out these stainless steel ones I found on amazon!)
Step 3: Freeze for several hours.
Step 4: Let the popsicles sit out for about 5 mins to begin to defrost. Then run hot water over the mold to easily remove it from its mold. It should slide right off!
Step 5: Enjoy your popsicles!!
Notes
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Snack
Nutrition Facts
Serving Size 1 popsicle
Amount Per Serving | ||
|---|---|---|
Calories 100 | ||
% Daily Value | ||
Total Fat 9 g | 14% | |
Total Carbohydrates 4 g | 1% | |
Dietary Fiber 0.5 g | 2% | |
Sugars 1.5 g | ||
Protein 1 g | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr Jockers Comments:
There is not much better on a hot summer day than a cool and refreshing popsicle. This is a great tasting creamy pudding pop that if full of good fats and antioxidants and explodes with flavor in your mouth.
This is a great way to get greens like spinach or you could use kale into a tasty recipe that your children will enjoy. Additionally, the coconut milk provides healthy blood sugar stabilizing fats which is very important due to the fruit that is used in this recipe.
I really like using the organic collagen bone broth protein in this as it makes the flavor even better and provides collagen protein to support the gut, skin, hair and joints. The collagen protein is flavored with stevia and monk fruit so if you decide to use it than you will only need 1-2 squirts of stevia to get the desired flavor.
Let us know how you and your family enjoy these!
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