Fasting Archives - DrJockers.com https://drjockers.com/category/homepage-categories/fasting-homepage-categories/ Supercharge Your Health Wed, 09 Oct 2024 19:10:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://drjockers.com/wp-content/uploads/2018/10/cropped-drjockers_favicon512x512-1-32x32.jpg Fasting Archives - DrJockers.com https://drjockers.com/category/homepage-categories/fasting-homepage-categories/ 32 32 8 Ways Intermittent Fasting Improves Heart Health https://drjockers.com/intermittent-fasting-improves-heart-health/ https://drjockers.com/intermittent-fasting-improves-heart-health/#comments Tue, 25 Jun 2024 11:42:23 +0000 https://drjockers.com/?p=34060 8 Ways Intermittent Fasting Improves Heart Health Intermittent fasting is a powerful health strategy where you are fasting and not taking in food for a certain portion of your day,… Read More

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]]> https://drjockers.com/intermittent-fasting-improves-heart-health/feed/ 10 6 Ways To Activate Autophagy Without Fasting https://drjockers.com/activate-autophagy/ https://drjockers.com/activate-autophagy/#comments Tue, 16 Apr 2024 11:10:16 +0000 https://drjockers.com/?p=33798 6 Ways To Activate Autophagy Without Fasting If you want to increase your energy levels, lose fat, improve your mental clarity, reduce the risk of disease, and improve your overall… Read More

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]]> https://drjockers.com/activate-autophagy/feed/ 23 The Best Fasting Window for Weight Loss https://drjockers.com/the-best-fasting-window-for-weight-loss/ https://drjockers.com/the-best-fasting-window-for-weight-loss/#respond Sun, 31 Mar 2024 18:48:28 +0000 https://drjockers.com/?p=49247

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]]> https://drjockers.com/the-best-fasting-window-for-weight-loss/feed/ 0 Drink This When You Are Fasting https://drjockers.com/drink-this-when-you-are-fasting/ https://drjockers.com/drink-this-when-you-are-fasting/#respond Sun, 17 Mar 2024 18:49:50 +0000 https://drjockers.com/?p=49248

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]]> https://drjockers.com/drink-this-when-you-are-fasting/feed/ 0 Autophagy Fasting Strategies for Deep Cellular Healing https://drjockers.com/autophagy-fasting-strategies-for-deep-cellular-healing/ https://drjockers.com/autophagy-fasting-strategies-for-deep-cellular-healing/#respond Fri, 23 Feb 2024 19:50:58 +0000 https://drjockers.com/?p=49249

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]]> https://drjockers.com/autophagy-fasting-strategies-for-deep-cellular-healing/feed/ 0 3 Ways Fasting Improves AutoImmune Diseases https://drjockers.com/fasting-autoimmune-diseases/ https://drjockers.com/fasting-autoimmune-diseases/#comments Thu, 28 Dec 2023 12:20:55 +0000 https://drjockers.com/?p=34622 3 Ways Fasting Improves Autoimmune Diseases Autoimmune diseases are increasingly common. Over 23.5 million Americans are affected by one or several of the over 100 autoimmune conditions. When your immune… Read More

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]]> https://drjockers.com/fasting-autoimmune-diseases/feed/ 6 How a 3 Day Fast Resets the Immune System https://drjockers.com/3-day-fast-immune-system/ https://drjockers.com/3-day-fast-immune-system/#comments Thu, 02 Mar 2023 13:00:36 +0000 https://drjockers.com/?p=33688 How a 3 Day Fast Resets the Immune System Your immune system is your body’s defense system against bacteria, viruses, parasites, toxins, and other harm. To function properly, your immune… Read More

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]]> https://drjockers.com/3-day-fast-immune-system/feed/ 61 5 Day Water Fast: What to Expect on the Healing Journey https://drjockers.com/water-fast/ https://drjockers.com/water-fast/#comments Thu, 11 Aug 2022 11:30:43 +0000 https://drjockers.com/?p=31386 What to Expect on a 5 Day Water Fast Water fasting is one of the most ancient and powerful healing strategies known to mankind.  Modern science is showing the profound… Read More

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]]> https://drjockers.com/water-fast/feed/ 148 Fasting Protocol For Pain Relief and Inflammation https://drjockers.com/fasting-protocol-pain-relief/ https://drjockers.com/fasting-protocol-pain-relief/#comments Tue, 09 Aug 2022 11:18:06 +0000 https://drjockers.com/?p=33130 Fasting Protocol for Pain Relief and Inflammation Everyone feels pain from time to time, after all, pain is your body’s way of telling you that there is an injury, illness,… Read More

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]]> https://drjockers.com/fasting-protocol-pain-relief/feed/ 12 Top 3 Quick Tips for Intermittent Fasting Success https://drjockers.com/top-3-quick-tips-for-intermittent-fasting-success/ https://drjockers.com/top-3-quick-tips-for-intermittent-fasting-success/#respond Fri, 24 Jul 2020 18:52:02 +0000 https://drjockers.com/?p=49250

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]]> https://drjockers.com/top-3-quick-tips-for-intermittent-fasting-success/feed/ 0 Menstrual Cycle Optimization with Feast/Famine Cycling https://drjockers.com/menstrual-cycle/ https://drjockers.com/menstrual-cycle/#comments Fri, 08 May 2020 19:48:04 +0000 https://drjockers.com/?p=35305 Menstrual Cycle Optimization with Feast/Famine Cycling If you are a woman of reproductive age, you may be wondering how you can support and optimize your menstrual cycle naturally. You may… Read More

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]]> https://drjockers.com/menstrual-cycle/feed/ 11 Why I Do a One Day Fast Every Week https://drjockers.com/one-day-fast/ https://drjockers.com/one-day-fast/#comments Tue, 05 May 2020 11:43:13 +0000 https://drjockers.com/?p=35408 Why I Do a One Day Fast Every Week If you’ve been following me for a while, you know that I am a big fan of fasting. One of my… Read More

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