Nutrition Archives - DrJockers.com https://drjockers.com/category/nutrition/ Supercharge Your Health Tue, 01 Oct 2024 13:16:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://drjockers.com/wp-content/uploads/2018/10/cropped-drjockers_favicon512x512-1-32x32.jpg Nutrition Archives - DrJockers.com https://drjockers.com/category/nutrition/ 32 32 8 Best Protein Powders and How to Properly Use Them https://drjockers.com/8-best-protein-powders-and-how-to-properly-use-them/ https://drjockers.com/8-best-protein-powders-and-how-to-properly-use-them/#respond Wed, 31 Jul 2024 14:56:33 +0000 https://drjockers.com/?p=49990 8 Best Protein Powders and How to Properly Use Them Protein is the necessary building block of human health. Protein is important for muscle health and muscle recovery, fat burning,… Read More

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]]> https://drjockers.com/8-best-protein-powders-and-how-to-properly-use-them/feed/ 0 Magnesium: Health Benefits, Sources, and Signs of Deficiency https://drjockers.com/magnesium-health-benefits/ https://drjockers.com/magnesium-health-benefits/#comments Mon, 20 May 2024 11:05:56 +0000 https://drjockers.com/?p=44606 Magnesium: Health Benefits, Sources, and Signs of Deficiency Magnesium is one of the major essential minerals your body needs for healthy functioning. It is critical for various vital bodily functions,… Read More

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]]> https://drjockers.com/magnesium-health-benefits/feed/ 22 How Much Protein Should You Consume Daily? https://drjockers.com/much-protein-consume-daily/ https://drjockers.com/much-protein-consume-daily/#comments Tue, 07 May 2024 11:09:35 +0000 https://drjockers.com/?p=26924 How Much Protein Should You Consume Daily?  Protein is the necessary building block of human health. Protein is important for muscle health and muscle recovery, fat burning, improving lean body… Read More

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]]> https://drjockers.com/much-protein-consume-daily/feed/ 10 7 Warning Signs You are Eating Too Many Carbs https://drjockers.com/7-warning-signs-you-are-eating-too-many-carbs/ https://drjockers.com/7-warning-signs-you-are-eating-too-many-carbs/#comments Thu, 18 Apr 2024 11:15:31 +0000 https://drjockers.com/?p=49047 7 Warning Signs You are Eating Too Many Carbs Carbs have a bad rap. But carbs are ultimately not bad. Your body needs carbs and they have some important health… Read More

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]]> https://drjockers.com/7-warning-signs-you-are-eating-too-many-carbs/feed/ 1 Are You Suffering From Histamine Intolerance? https://drjockers.com/suffering-histamine-intolerance/ https://drjockers.com/suffering-histamine-intolerance/#comments Thu, 11 Apr 2024 11:40:07 +0000 https://drjockers.com/?p=9665 Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be… Read More

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]]> https://drjockers.com/suffering-histamine-intolerance/feed/ 131 Is Sourdough Bread Healthy? https://drjockers.com/is-sourdough-bread-healthy/ https://drjockers.com/is-sourdough-bread-healthy/#comments Thu, 04 Apr 2024 11:13:47 +0000 https://drjockers.com/?p=48927 Is Sourdough Bread Healthy? Making your own sourdough starter and bread was all the rage during the early stages of the pandemic. And it hasn’t stopped. Many people love making… Read More

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]]> https://drjockers.com/is-sourdough-bread-healthy/feed/ 1 12 Surprising Factors That Influence Nutrient Deficiencies https://drjockers.com/nutrient-deficiencies/ https://drjockers.com/nutrient-deficiencies/#comments Thu, 14 Mar 2024 11:28:29 +0000 https://drjockers.com/?p=48762 12 Surprising Factors That Influence Nutrient Deficiencies Nutrient deficiencies are a common root issue behind chronic symptoms, chronic health issues, and risk factors for chronic disease. While you may develop… Read More

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]]> https://drjockers.com/nutrient-deficiencies/feed/ 4 Nitric Oxide Benefits and How to Increase Levels https://drjockers.com/nitric-oxide-benefits/ https://drjockers.com/nitric-oxide-benefits/#comments Thu, 07 Mar 2024 12:15:32 +0000 https://drjockers.com/?p=46529 Nitric Oxide Benefits and How to Increase Levels High blood pressure? Erectile dysfunction? Fatigue? Insomnia? Inflammation? You may need nitric oxide in your life. Nitric oxide is a powerful mediator… Read More

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]]> https://drjockers.com/nitric-oxide-benefits/feed/ 2 How Vitamin D Stops Cancer Stem Cells https://drjockers.com/vitamin-d-stops-cancer-stem-cells/ https://drjockers.com/vitamin-d-stops-cancer-stem-cells/#comments Thu, 22 Feb 2024 12:34:56 +0000 https://drjockers.com/?p=20745 How Vitamin D Stops Cancer Stem Cells Vitamin D is considered the pro-hormone that regulates the development of our immune system and nervous system and yet it is one of… Read More

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]]> https://drjockers.com/vitamin-d-stops-cancer-stem-cells/feed/ 37 Berberine: Powerful Benefits for Blood Sugar, Fat Burning, and Gut Health https://drjockers.com/berberine/ https://drjockers.com/berberine/#comments Thu, 15 Feb 2024 12:23:29 +0000 https://drjockers.com/?p=48550 Berberine: Powerful Benefits for Blood Sugar, Fat Burning, and Gut Health High blood sugar, metabolic issues, obesity, and gut health issues are major health concerns in our modern society. This… Read More

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]]> https://drjockers.com/berberine/feed/ 2 B Vitamin Deficiencies: Symptoms, Causes, and Solutions https://drjockers.com/b-vitamin-deficiencies/ https://drjockers.com/b-vitamin-deficiencies/#comments Tue, 13 Feb 2024 12:07:39 +0000 https://drjockers.com/?p=36852 B Vitamin Deficiencies: Symptoms, Causes, and Solutions If you are dealing with fatigue, concentration issues, depression, anxiety, memory problems, weakness, skin issues, or other chronic symptoms, it may be time… Read More

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]]> https://drjockers.com/b-vitamin-deficiencies/feed/ 32 6 Foods That Trigger Anxiety and What To Eat Instead https://drjockers.com/6-foods-that-trigger-anxiety-and-what-to-eat-instead/ https://drjockers.com/6-foods-that-trigger-anxiety-and-what-to-eat-instead/#comments Tue, 06 Feb 2024 12:15:16 +0000 https://drjockers.com/?p=33529 6 Foods That Trigger Anxiety and What To Eat Instead Anxiety is familiar to all of us. We all know the nerves and fear before public speaking, important events, and… Read More

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