Comments on: Brain Autophagy: Healing the Toxic Brain

By: Dr. Jockers

Dr. Jockers — Tue, 02 Jul 2024 20:13:41 +0000

In reply to Evelyn. Yes that should still be safe but always best to check with your physician or functional health practitioner.

By: Fawnda

Fawnda — Thu, 27 Jul 2023 15:05:26 +0000

I have celiac disease, thyroid disease and am a vegetarian!
1) I have heard that a keto diet can harm your thyroid.
2) What about a vegetarian keto diet?
Thank you

By: Evelyn

Evelyn — Thu, 30 Mar 2023 17:27:14 +0000

I had a hemorrhagic stroke in 2005, they put platinum in the aneurysm. And no one is able to tell me if it is safe for me to take things like “zeolite” or other things to detox from heavy metals. Do you know?

By: Dawn

Dawn — Thu, 30 Mar 2023 15:32:49 +0000

Always helpful and informative information. Graphs help with the learning curve. I am grateful! Many thanks.

By: Dr. Jockers

Dr. Jockers — Fri, 02 Dec 2022 21:54:01 +0000

In reply to SJ. Yes we love pasture-raised eggs!

By: SJ

SJ — Fri, 02 Dec 2022 13:13:22 +0000

Dr Jockers, you need to add pasture-raised eggs to your anti-inflammatory foods infographic.

By: Dr. Jockers

Dr. Jockers — Fri, 29 Jul 2022 14:55:49 +0000

In reply to Greebo. Thanks for sharing!

By: Diane

Diane — Tue, 19 Jul 2022 23:09:11 +0000

I learned from another health podcast that
Nicotinic acid has been helping people recover their loss if senses.

Check it out.

By: Greebo

Greebo — Tue, 19 Jul 2022 15:56:30 +0000

It may be worth mentioning that the skin is an effective excretory organ than can be very helpful in clearing the body of toxins & waste. Having a shower right after exercise, or a heat treatment, can remove what the skin has excreted, before it can be partially reabsorbed. That was the main reason for the dip in cold water after a sauna, though the cold part is to tone the skin & tighten the relaxed capillaries. A cold shower tightens up your pores &, therefore, reduces the skins ability to excrete wastes over what it can do in warm or hot water, but it is far superior to no shower at all. Your skin is a large organ & can be counted upon for a lot of cleansing. Cleaning it regularly can increase its efficiency.

By: Dr. Jockers

Dr. Jockers — Wed, 23 Mar 2022 19:11:24 +0000

In reply to Maika. Yes this will help Maika! Blessings!

By: Maika

Maika — Wed, 16 Mar 2022 08:27:22 +0000

Hello ,
Since i had the covid19 my sens of smell is not as performing as before .despite my trial for different methods.i will try this brain autophagy …or keep trying ….many of your advice are brilliant .Thank you so much .
Maika

By: Dr. Jockers

Dr. Jockers — Tue, 15 Mar 2022 14:09:37 +0000

In reply to Lou.

Hello Lou, I haven’t seen any research on it reducing seizures, however, it does benefit the mitochondria so I wouldn’t be surprised if it does help reduce seizures.

For fasting – it is important to get your body adapted to burning fat first by eating a diet high in fat and protein and low in carbs for a week or so and not snacking – only eating 3 meals a day and gradually compress your eating window.