Heart Health

Oreo Cookies Lower LDL Cholesterol Better than Statin Drugs  There is a new study that found that eating Oreo cookies can lower LDL cholesterol better than high-intensity statin drugs. Can… Read More

8 Ways Intermittent Fasting Improves Heart Health Intermittent fasting is a powerful health strategy where you are fasting and not taking in food for a certain portion of your day,… Read More

Top 7 Foods to Burn Belly Fat Belly fat is not just about vanity. Visceral fat, or belly fat that wraps around and in between your organs inside your abdomen… Read More

Nitric Oxide Benefits and How to Increase Levels High blood pressure? Erectile dysfunction? Fatigue? Insomnia? Inflammation? You may need nitric oxide in your life. Nitric oxide is a powerful mediator… Read More

Cholesterol: What is It and What are Healthy Levels? One of the most confusing topics for many people is cholesterol. It is often portrayed as bad for your health, but… Read More

Bad Circulation: Symptoms, Root Causes and Support Strategies Your circulatory system is a system in your body that includes your heart and blood vessels. Good circulation is critical for heart… Read More

Edema: Symptoms, Causes, and Natural Support Strategies Most of your body is made up of water. Water moves throughout your body. But due to various issues, water can build up… Read More

Statin Drug Side Effects: Symptoms and Support Strategies Statin drugs are some of the most commonly prescribed medications. They are used to lower your bad cholesterol levels and supposedly reduce… Read More

High Triglycerides: Root Causes and Natural Support Strategies Triglycerides are a form of fat in your blood that is stored for later energy use. While triglycerides are absolutely necessary, they… Read More

Does Erythritol Increase the Risk of Heart Attack? Does erythritol increase the risk of a heart attack? A recent study has made its round in the news claiming it can.… Read More

Pulsed Electromagnetic Therapy (PEMF) Benefits and How to Do It  Pulsed Electromagnetic Fields (PEMF) therapy is an increasingly popular alternative healing method that uses pulsed electromagnetic fields to stimulate your… Read More

Stem Cells: What Are They and 8 Ways to Activate Them     Chances are you’ve heard about stem cells and stem cell therapy before. You’ve heard about their potential to… Read More