In This Episode:
In this video, I go through the truth about MCT Oil and how you can use this to improve your metabolic and brain health. I also review my personal favorite form of MCT oil.
In this episode, Dr. Jockers explains how MCT oil can help stabilize blood sugar levels and reduce cravings. Discover how this natural supplement can curb your hunger and support your metabolic health, making it easier to maintain a balanced diet.
Boost Brain Function and Mental Clarity
Dr. Jockers delves into the cognitive benefits of C8 MCT oil, highlighting its ability to elevate ketone levels. Learn how this rapid conversion to ketones can enhance brain function, reduce inflammation, and provide you with mental clarity and increased energy throughout the day.
Practical Tips for Incorporating MCT Oil
Get actionable advice on how to incorporate MCT oil into your daily routine without digestive discomfort. Whether you’re new to MCT oil or looking to optimize its use, Dr. Jockers offers valuable insights and tips to help you maximize its benefits and improve your overall well-being.
Tune In for More
Don’t miss out on this informative and engaging episode. Tune in to learn more about the surprising truth behind MCT oil and how it can transform your health. Share this episode with anyone who could benefit from its insights and leave a review to help us reach more listeners.
Listen now and take the first step towards better health with the power of MCT oil!
- 00:00 Introduction to Ketones and Brain Function
- 03:10 Introduction to MCT Oil
- 04:35 Understanding Medium Chain Triglycerides
- 07:34 Benefits of MCT Oil for the Brain and Body
- 14:53 Practical Tips for Using MCT Oil
“MCT oil helps stabilize blood sugar and reduce cravings.”
-Dr. Jockers
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
C60
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!
If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
Paleovalley’s Organ Complex
This podcast is sponsored by Paleo Valley and their Grass Fed Organ Complex. It’s like a supercharged multivitamin, containing liver, heart, and kidney from healthy, pasture-raised cows, freeze-dried to preserve nutrients.
If you’re looking for an ancient nutrition multivitamin, check out the Paleo Valley Grass Fed Organ Complex at paleovalley.com/jockers for 15% off.
Subscribe To The Podcast On:
Resources:
- Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
- Paleovalley Organ Complex: Visit paleovalley.com/jockers to save 15% off today
- KetoBrain product https://store.drjockers.com/products/ketobrain-c8-mct-oil
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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