5 Natural Remedies for Thyroid Health As a Functional Medicine Practitioner who specializes in thyroid health, I am often asked about what natural remedies support the thyroid. Over the years, I… Read More
AutoImmune Control
Top 4 Herbs to Reduce Inflammation Instead of NSAIDs
Top 4 Herbs to Reduce Inflammation Instead of NSAIDs Herbs are powerful healing tools when used to help balance the body. Inflammation is your body’s way of protecting itself from… Read More
Breast Implant Illness: Symptoms and Recovery Support
Breast Implant Illness: Symptoms and Recovery Support My wife, Angel and I sat down recently for a podcast episode. She got really vulnerable talking about getting breast implants when she… Read More
Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation
Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation The autoimmune diet is a powerful way to reduce inflammation and autoimmune conditions. When the body is inflamed, your immune system… Read More
Vitamin D Resistance and Autoimmunity
Vitamin D Resistance and Autoimmunity Vitamin D is a fat-soluble vitamin that’s important for immune function, bone and muscle health, brain and mental health, and other areas of your health.… Read More
Type I Diabetes: Symptoms, Risk Factors, and Support Strategies
Type I Diabetes: Symptoms, Risk Factors, and Support Strategies Type 1 diabetes is an autoimmune disease that is less common than type 2 diabetes and only affects between 5 and… Read More
Thyroid Nodules: Symptoms, Causes, and Support Strategies
Thyroid Nodules: Symptoms, Causes, and Support Strategies Thyroid nodules are growths or lumps on your thyroid tissues. Thyroid nodules are a common condition that affect up to 65 percent of… Read More
Scleroderma: Causes, Symptoms, and Natural Support Strategies
Scleroderma: Causes, Symptoms, and Natural Support Strategies Scleroderma is a rare and chronic autoimmune disease characterized by hardening and tightening of the body’s connective tissue. Connective tissue is found throughout… Read More
Raynaud’s Phenomenon: Causes, Symptoms and Support Strategies
Raynaud’s Phenomenon: Causes, Symptoms and Solutions Raynaud’s phenomenon, also called Raynaud’s disease or syndrome, is a relatively common but often unrecognized condition. It is a vascular disorder that occurs when… Read More
Psoriasis: Causes, Symptoms & Natural Support Strategies
Psoriasis: Causes, Symptoms & Natural Support Strategies Having smooth and glowing skin can be a real confidence booster. However, having dry, scaly patches from psoriasis may have the opposite effect… Read More
Rheumatoid Arthritis Diet: Is Keto the Way?
Rheumatoid Arthritis Diet: Is Keto the Way? Rheumatoid arthritis, or simply RA, is an autoimmune disease that causes the body’s immune system to attack healthy cells as if they were… Read More